Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of health benefits.
Our is completely safe and produces the same far infrared heat produced by the sun. The radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using this type of technology helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Completely harmless, we feel far infrared heat from such sources as the sun (without the harmful ultraviolet waves that the sun gives off) and fires. Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near infrared waves are not hot at all, in fact, you cannot even feel them. It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.
The benefits of adding sauna therapy to your health regimen are numerous:
- Increase Metabolism, Burn Calories & Lose Weight
- Relieves Muscle Pain
- Improves the Immune System
- Remove Toxins
- Improves Appearance of Cellulite
- Eases Joint Pain and Stiffness
- Reduces Stress and Fatigue
- Improves Skin
Information taken from